I've started to ask myself more rigorous questions about how I spend my time.
Like many people, there are days when I want to come and just crash on the couch and channel surf the TV.
But, I've started to take (and guard) my time more effectively.
Before I do things...pick up a magazine, turn on the TV, read a book, I ask myself, "What am I going to get out of this experience?"
It's tough and I fail sometimes, but I've just become more discerning.
That's why I love the DVR. I know when I turn it on that I am going to watch something that is quality because I chose it. So, if I want to watch TV, great, but I'm going to do it on my terms.
"Garbage in, Garbage out," right?