Gratitude Journal- Day 35: nightguards for my teeth

One of my health challenges is teeth related. Aside from the periodontal issues I've faced, I also grind my teeth (or so I'm told).

That's why I wear not 1, but two, nightguards. They aren't the most comfortable, but I am used to them and I am grateful to my dentist who helped fit me for them, giving me a few more years to keep my own teeth.

It may seem like a small thing-and it is- but that's the point of this exercise, isn't it?

So, today, I am grateful for dental nightguards.