Wednesday, July 20, 2011


I've talked to a lot of people who are stressed recently...a variety of reasons. That's life, I suppose, but they are looking for a "good way to unwind."

Two options here.
1. take suggestions on what you can do
2. offer up ideas on how you can go about figuring out what works best for you.

Not everyone will feel relaxed after yoga or a movie or a long walk.

I'm interested in #2.
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